Run: Tempo Previous Next

12/30/2014

2:20 PM

2.6 mi

15:00

5:51 mi

No additional information was recorded for this entry.

  • Map

12-30-2014

Notes

5:35-ish first mile. Cramp started right after, lasted rest of tempo. Slowed down to probably 6 minute pace. Decided to do only 15 minutes instead of 20 because cramp was quite painful. After I finished it still hurt so I didn't do another set.

Comments