Notes
This was leg 2 of Mill Cities. I ran for our B team and planned on doing something somewhat faster than easy pace but nothing crazy. Turns out I could run 6 flat pretty easily. First 3 miles were super easy and it felt awesome to go this fast again. A little bit of a hill in the 4th mile which was kinda tough then kicked it in for the last half mile or so. Felt hard finishing but not that bad honestly. Pretty happy with how I finished. It is really nice to know I still have this sort of fitness even with it being forever since I last raced. Gonna keep following the process and pretty soon I'll be going a lot faster.