Notes
Good run today for the most part. The achilles started out a little bit worse than Friday - call it 2.5/10, more than Friday but less than Thursday (3/10). Settled down to a 2/10, so again worse than Friday. But, since this happened on Thursday and went down on Friday, and now happening again, I figured little fluctuations like this are just going to occur. And not worry too much about it, as long as things still trend in the right direction. The pain is still well within acceptable. And, a little after 2 miles, the pain went down again to a 1.5. So not too worried. Just gonna keep working the progression.