Notes
Jake and I met up with Josh and Brandyn for a run on the NH 10-miler course. A little cold to start but had some sun and felt good after not too long. Jake and Brandyn went a little ahead while I hung back with Josh who was going a little slower getting over a cold. Felt pretty good and no IT issues to speak of thankfully. We got back to the starting point and talked for a bit with Brandyn and Josh before Jake and I added on 2.5 for 12. I felt pretty tired once we got to 10.25 or so but wanted to stick with it for the full 12 and felt better after cresting 11. Shorter long run for the week but right where I wanted to be and good after all these IT band issues. Right on track for 50 miles this week and hopefully next week can be similar but a little more with a more solid long run.