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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/12/2017
Run
Default
1.3 mi
10:29
8:04
1/17/2023
Bike
Default
10:38
7/23/2014
Run
Default
1.0 mi
10:40
10:34
7/12/2012
Run
Interval
2.3 mi
10:45
4:47
8/1/2015
Run
Default
1.0 mi
10:47
10:47
8/3/2013
Run
Default
1.2 mi
10:52
8:55
10/31/2013
Run
Default
1.2 mi
10:55
9:20
10/24/2013
Run
Default
1.2 mi
11:03
9:37
6/7/2017
Run
Default
1.2 mi
11:04
8:56
9/5/2014
Run
Default
1.5 mi
11:17
7:32
11/29/2023
Bike
Default
11:18
7/4/2015
Run
Default
1.5 mi
11:19
7:46
8/3/2013
Run
Default
1.2 mi
11:21
9:43
9/11/2012
Run
Easy
1.5 mi
11:24
7:37
6/7/2012
Run
Easy
1.5 mi
11:28
7:55
2/24/2016
Run
Default
1.3 mi
11:36
8:44
9/27/2014
Run
Default
1.6 mi
11:37
7:14
5/25/2019
Run
Default
1.1 mi
11:51
11:05
6/14/2014
Run
Easy
1.5 mi
11:51
8:08
7/31/2012
Run
Easy
1.6 mi
11:52
7:28
7/31/2012
Run
Easy
1.3 mi
12:07
9:03
10/29/2013
Run
Default
1.4 mi
12:22
8:47
9/13/2020
Run
Moderate
1.1 mi
12:24
10:59
10/15/2022
Run
Default
1.5 mi
12:25
8:24
9/24/2013
Run
Default
1.4 mi
12:29
8:48
8/18/2013
Run
Default
1.2 mi
12:34
10:23
7/20/2014
Run
Default
1.5 mi
12:42
8:22
9/24/2014
Run
Default
1.8 mi
12:46
7:16
9/20/2014
Run
Default
1.6 mi
12:52
8:15
10/13/2012
Run
Easy
1.8 mi
13:03
7:28
9/7/2013
Run
Default
1.5 mi
13:16
8:55
5/12/2024
Run
Default
1.6 mi
13:23
8:29
6/7/2012
Run
Easy
1.5 km
13:31
14:31
8/23/2014
Run
Default
1.8 mi
13:37
7:42
8/5/2013
Run
Default
1.2 mi
13:42
11:43
8/11/2012
Run
Easy
1.9 mi
13:43
7:07
3/15/2016
Run
Default
1.8 mi
13:45
7:41
8/31/2013
Run
Default
1.4 mi
13:48
9:36
5/22/2019
Run
Default
1.7 mi
14:00
8:30
3/29/2016
Run
Default
2.0 mi
14:00
7:00
6/26/2012
Run
Easy
1.5 mi
14:00
9:10
11/21/2020
Run
Default
1.0 mi
14:07
14:16
6/14/2014
Run
Easy
1.9 mi
14:08
7:34
4/27/2019
Run
Default
1.8 mi
14:09
7:45
7/6/2019
Run
Default
1.9 mi
14:14
7:35
9/12/2014
Run
Default
2.0 mi
14:17
7:07
4/5/2014
Run
Default
2.0 mi
14:22
7:11
5/13/2015
Run
Default
1.8 mi
14:22
8:02
11/24/2017
Run
Default
1.8 mi
14:25
7:59
8/1/2018
Run
Default
1.6 mi
14:29
9:00
6/9/2015
Run
Default
2.0 mi
14:33
7:15
7/23/2014
Run
Default
1.8 mi
14:38
8:22
5/1/2019
Run
Default
1.7 mi
14:39
8:31
9/20/2022
Bike
Default
2.9 mi
14:42
5:05
6/26/2012
Run
Easy
1.9 mi
14:42
7:45
7/25/2012
Run
Easy
1.8 mi
14:44
8:26
9/14/2013
Run
Default
1.9 mi
14:47
7:47
1/27/2016
Run
Default
2.1 mi
14:48
6:58
8/20/2014
Run
Default
2.0 mi
14:54
7:25
9/25/2012
Run
Easy
2.0 mi
14:56
7:29
5/25/2019
Run
Default
2.0 mi
14:57
7:27
5/1/2024
Run
Default
1.6 mi
14:57
9:39
7/4/2012
Run
Race
2.7 mi
14:57
5:32
1/23/2012
Bike
Easy
4.0 mi
15:00
3:45
12/4/2012
Swim
Breast Stroke
800.0 m
15:00
30:11
8/3/2016
Run
Easy
2.0 mi
15:00
7:30
8/6/2021
Run
Default
1.7 mi
15:00
8:53
9/3/2013
Run
Default
1.6 mi
15:04
9:22
3/18/2019
Run
Default
2.0 mi
15:06
7:33
6/26/2012
Run
Interval
2.6 mi
15:12
5:58
11/26/2015
Run
Default
2.0 mi
15:13
7:32
1/28/2015
Run
Default
2.0 mi
15:16
7:36
9/3/2013
Run
Default
1.8 mi
15:19
8:40
8/7/2015
Run
Default
2.0 mi
15:28
7:44
2/2/2016
Run
Default
2.0 mi
15:28
7:45
5/1/2019
Run
Default
1.9 mi
15:32
8:22
4/25/2012
Run
Rief Run
Race
2.8 mi
15:35
5:38
1/26/2015
Run
Default
2.0 mi
15:40
7:50
1/2/2016
Run
Tempo
2.0 mi
15:44
7:50
9/10/2013
Run
Default
2.0 mi
15:44
7:43
6/8/2019
Run
Easy
1.9 mi
15:46
8:16
11/28/2013
Run
Default
2.2 mi
15:48
7:19
5/6/2012
Run
Easy
2.0 mi
16:00
8:00
5/9/2012
Run
Easy
2.0 mi
16:00
8:00
5/15/2012
Run
Easy
2.0 mi
16:00
8:00
8/11/2012
Run
Easy
2.0 mi
16:00
8:00
9/11/2012
Run
Easy
2.0 mi
16:00
8:00
5/22/2019
Run
Easy
2.0 mi
16:00
8:00
7/25/2012
Run
Easy
1.9 mi
16:02
8:27
9/22/2012
Run
Race
2.9 mi
16:18
5:33
8/18/2013
Run
Default
1.4 mi
16:31
11:38
11/22/2016
Run
Default
0.5 mi
16:40
36:14
5/6/2015
Run
Default
2.0 mi
16:40
8:16
9/25/2012
Run
Interval
3.0 mi
16:41
5:34
7/31/2012
Run
Easy
1.9 mi
16:47
8:45
7/23/2014
Run
Default
3.1 mi
16:53
5:27
7/14/2012
Run
Race
3.1 mi
16:54
5:23
5/20/2014
Run
Default
2.4 mi
16:59
7:03
7/18/2012
Run
Easy
2.0 mi
17:00
8:30
7/25/2012
Run
Race
3.1 mi
17:02
5:28
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