3/6/2006
6:00 AM
7.1 mi
1:00:00
8:30 mi
No name (3)
COMMENTS: recovery run, but pace was still not too bad. no problem
running for the first 5 minutes in the 110s and 120s at
a pace in the mid 9s:
9:20/124, 8:27/136, 8:20/139, 8:20/141, 8:20/142,
8:21/143, 8:19/142, 0:35/141