Notes
COMMENTS: this was a brutal race! clearly demonstrated that
I wasn't prepared - hadn't put the trail runs in and
really needed them. It wasn't pretty starting at
about mile 8. GPS went out, had no idea how far
I had to go. Had two good falls. Chest pains for
a few miles in the middle (no apparent affect on
heart rate), so I had to cut way back for a few miles.
In the last several miles, I had no idea how much
farther I had to go, so I really didn't push. I wish
I had known because I probably could have eked
under 5. Didn't really have fun today.