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Run: Race Previous Next

3/1/2008

Date

8:00 AM

Time

32 mi

Distance

5:11:22

Duration

9:44 mi

Pace

Equipment

Health

Avg HR161 bpm

Max HR173 bpm

VO2max35.3

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Race Result

Overall24 / 109 (22%)

Ages 16 - 687 / 18 (38.9%)

Gender22 / 90 (24.4%)

Map

CourseSeneca Creek 50k

Notes

not too bad. ran off course for 1/2 mile or so.

Comments