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Run: recovery run Previous Next

3/2/2008

Date

8:30 AM

Time

12 mi

Distance

1:50:10

Duration

9:11 mi

Pace

Equipment

Health

Avg HR138 bpm

Max HR148 bpm

Weather

Temperature35 F

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseGermantown Soccerplex out and back

Notes

not too creaky

Comments