Run: Easy Previous Next

3/8/2008

7:00 AM

12.4 mi

1:47:11

8:41 mi

Equipment

No name (19)

Health

140 bpm
154 bpm

Weather

45 F

Ratings

5 / 10
7 / 10

Notes

nice run

1 8:29 1.00 9.2 133 145 132

2 8:52 1.00 8.7 138 147 136

3 8:39 1.00 9.2 137 145 136

4 8:45 1.00 8.4 142 150 136

5 8:28 1.00 8.9 142 148 134

6 8:55 1.00 8.4 142 150 137

7 9:02 1.00 8.4 141 149 136

8 8:18 1.00 8.8 139 144 135

9 8:35 1.00 10.3 140 148 135

10 8:05 1.00 10.2 141 147 136

11 8:58 1.00 10.1 139 147 136

12 9:22 1.00 9.9 139 154 134

13 2:47 0.31 14.6 143 148 23

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