Run: Race Previous Next

9/7/2008

7:10 AM

27.9 mi

5:02:28

10:50 mi

Equipment

No name (19)

Health

144 bpm
169 bpm
30.8

Weather

75 F

Ratings

5 / 10
5 / 10
  • Map

Random Route

Notes

got lost 5 times, a lot of time standing around, wandering, and waiting to find

someone who knew the course. At least 20 minutes of piddling time.

1 9:03 1.00 8.9 139 152 133

2 9:37 1.00 8.8 146 157 137

3 8:35 1.00 10.5 147 153 138

4 9:50 1.00 8.8 151 157 138

5 9:35 1.00 8.8 147 153 134

6 9:59 1.00 8.2 148 156 137

7 10:26 1.00 7.7 144 155 135

8 9:29 1.00 8.6 146 153 134

9 10:50 1.00 8.1 147 159 136

10 9:42 1.00 9.0 151 159 137

11 10:30 1.00 8.3 146 158 135

12 10:01 1.00 8.9 144 153 137

13 12:24 1.00 9.0 140 153 147

14 10:45 1.00 8.9 141 154 140

15 9:48 1.00 7.8 146 154 135

16 13:49 1.00 8.5 142 163 131

17 10:03 1.00 8.0 145 159 132

18 13:45 1.00 7.5 137 157 126

19 13:40 1.00 8.6 130 153 127

20 14:32 1.00 8.6 140 158 136

21 12:14 1.00 6.9 136 146 129

22 14:42 1.00 7.2 138 153 136

23 10:19 1.00 8.1 142 155 137

24 9:48 1.00 8.4 150 158 131

25 12:15 1.00 7.7 148 157 142

26 11:12 1.00 8.3 150 158 129

27 10:14 1.00 8.7 148 162 134

28 5:09 0.57 9.6 162 169 77

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