Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2007 Run
NCR trail marathon
Race 26.2 mi 3:24:05 7:48
10/13/2007 Run
Baltimore marathon
Race 26.2 mi 3:09:42 7:15
8/20/2006 Run
pike's peak marathon
Race 26.2 mi 6:38:41 15:14
10/15/2005 Run
Baltimore marathon
Race 26.2 mi 3:47:45 8:42
10/7/2005 Run
lake tahoe triple - day 2
Race 26.2 mi 3:58:10 9:06
10/6/2005 Run
lake tahoe triple - day 1 - inspiration point to spooner lake
Race 26.2 mi 4:03:12 9:17
11/27/2004 Run
northern central trail marathon
Race 26.2 mi 3:57:30 9:04
3/20/2004 Run
shamrock marathon
Race 26.2 mi 4:23:00 10:03