| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2008 |
Run |
HAT run 50k |
Race |
50.0 km |
4:55:18 |
9:31 |
 |
| 3/24/2007 |
Run |
HAT run 50k |
Race |
50.0 km |
4:49:25 |
9:19 |
|
| 3/25/2006 |
Run |
HAT run 50k |
Race |
50.0 km |
5:03:30 |
9:47 |
|
| 1/8/2005 |
Run |
frosty 50k in winston-salem |
Race |
50.0 km |
5:05:50 |
9:51 |
|