10/6/2023
6:16 AM
6.2 mi
43:09.81
6:58 mi
Hoka Transport X (White)
Initializing charts...
5x30 on/60 off to start the run to get the legs moving, then settled into a quicker morning run w/ the team (mainly w/ Connor). Legs felt dece, super nice out - first LS day given it was 45. Core and hips after.