Notes
12x200 at mile pace w/ about 250-270 jog (1 lap+ in lane 5). Solid group of Kyle, Webs, me, and 3 other randos. I led all the odds, Kyle led the evens. Figured we would be between 36s/37s and thats where we were for most of them.
Average: 36.5. Deff a tough workout, wasn't sure how I was going to feel being on the calorie deficit/ having run a decent amount of mileage the last few days. Deff got tired a bit earlier than I thought. Last 5-6 were a grind but got through it and was able to cut down well. Good starting point for the first workout I've done this year.