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3/11/2024

10:51 AM

5.1 mi

36:51.90

7:18 mi

Health

177 lb
147 bpm
160 bpm
2830

Weather

43 F

Ratings

4 / 10
4 / 10
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8 Bridges

Notes

Easy mid-morning run on the 8 Bridges route. Body felt alright, was windy on the way out. Kept it smooth and easy, listened to a sales podcast. Right achilles a bit tight but not bad. Core and hips after

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