Run: Steady Previous Next

12/17/2016

7:00 PM

5 mi

30:35

6:07 mi

Ratings

5 / 10
5 / 10
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treadmill

Notes

Day simply didn't go as planned with a bunch of random issues taht came up that stopped me from getting in the 10 miles I wanted to. Thankfully, blakes place in chicago had a treadmill so once we got there, jumped on for a quick 5 mile run before we left to go the party. Full stomach made things weird but it was alright- ran with 1.0 elevation and that deff helped the quads from pounding. Gradually progressed through the run and closed in 5:36 feeling smooth.

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