Notes
4x200s w/ roughly 2 min standing rest, wore the dragonflys for the first time. These were the best they've been thus far time wise (33.1, 32.2, 31.4, 29.9). First time under 30 in a while so that was great. Still felt gassed on these though. At least leg-wise, these did feel better, didn't feel the right hammy pulling like it had previously. That being said, still don't have the same turnover and was tying up after 100 each time- deff legs just fatigued from everything.