Run: Easy Previous Next

4/1/2024

3:22 PM

3.1 mi

21:39.29

7:00 mi

Health

175 lb
147 bpm
169 bpm
1718

Ratings

4 / 10
4 / 10
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Notes

Shakeout out the upper-track, mainly w/ Shim. Body felt ok, pace better than expected. Lifting later on

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