Run: Easy Previous Next

1/16/2020

10:10 AM

7 mi

49:43

7:05 mi

Health

165 lb
149 bpm
184 bpm
3668

Weather

1 F

Ratings

4 / 10
4 / 10

Notes

Cold and windy run from the Wheaton store before work. Had a screening test this morning for a Gatorade Sweat study I'm doing in Barrington so had to fast for that plus do a VO2 max test so was feeling pretty food fatigued and a little sore from yesterday/ this morning on the run. Real feel was 1 and was windy (although sunny) so just kept it easy and went out and back on the path. Felt pretty meh, just kinda tired and sore. Got the 7 in and should be fine to race tomorrow.

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