Run: Easy Previous Next

2/20/2024

6:09 PM

2.2 mi

15:15.27

7:06 mi

Health

177 lb
143 bpm
152 bpm
1205

Weather

50 F

Ratings

4 / 10
4 / 10
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warmup

Notes

Easy White-Oak warmup w/ Zach prior to the NRCTC workout, then added on an out and back half mile solo to get to 2. Legs felt alright- right achilles deff a bit tight.

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