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2/8/2010

4 mi

20:49

5:13 mi

Ratings

8 / 10
8 / 10
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Notes

Of course not a full 4 but still, felt better than any of the other runs over here. P.r by over 20 seconds on this course so thats a plus, felt pretty smooth, legs didnt lock up till near the turn before Jane, farthest theyve made it, not terrible at all

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