Run: Steady Previous Next

9/29/2023

2:42 PM

5.5 mi

38:25.42

7:00 mi

Health

175 lb
166 bpm
180 bpm
3048

Weather

80 F

Ratings

6 / 10
4 / 10
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Lousiville

Notes

Pre-meet day with the team at the course. People everywhere. Bit warmer and grass was a touch high. Got rolling after the first mile, pace felt steadier/harder than I would like but was just rolling with the team. Good mileage for the day.

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