Run: Easy Previous Next

2/19/2024

1:54 PM

3 mi

20:59.88

7:00 mi

Health

178 lb
147 bpm
154 bpm
1691

Weather

70 F

Ratings

4 / 10
4 / 10
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NCC tread

Notes

3 mi easy shake on the tread at 7 min pace, body felt decent enough. Bicep/arm lifting after,

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