Notes
"Morning run" shakeout Tim Hird college spring break style (at 10:30am). Sunny and 58 so was able to go shirtless. Kept it easy and did an out and back on the Batavia side FRT. Legs felt better than exepcted, probably a product of it just being a nice day out. Pushed the hill segment a bit harder to get a better mark but otherwise kept it chill. Some tightness in my hips/right high hammy but was generally pleased with how the legs felt post-workout day and great to get a mid-day endorphin boost