Notes
CCIW 5k at home today. Ended up 4th overall with a PR of 14:58, finally breaking 15 for the first time and helped us go 1,3,4,8. Pace got out decently quick- I led the first 400, then let Polly take over and sat behind, came through the mile in 4:40ish with Kerley and Phillips right infront of me as well. Started fading a bit back during the 2nd mile, dropping back to 6th and eventually 7th when Looby passed me with about a mile to go, probably came through the 2 in 9:35 ish (4:55 mile). From this point, I tried grinding my way back into the race and not let Looby get too far in front. Made up a little and with a quarter to go, took off and ran Looby, Philips, and Tisza down, almost got up to Perez to finish strong. Last mile was probably close to 4:50 or so, with a 62 close. Overall, legs felt better today than most of the other 5ks. Puked after haha, but still a good race in general