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9/5/2012

Date

5:58 AM

Time

5 km

Distance

26:54

Duration

5:23 km

Pace

Equipment

Mizuno Wave Crusader 4

Health

Weight69.2 kg

Avg HR170 bpm

Max HR178 bpm

kilojoules1501

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Map

Course<No name>

Comments