| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2012 |
Run |
|
Easy |
5.3 km |
34:50 |
6:33 |
 |
| 8/9/2012 |
Run |
|
Easy |
5.5 km |
30:01 |
5:27 |
|
| 8/8/2012 |
Run |
|
Easy |
5.0 km |
27:08 |
5:26 |
|
| 8/6/2012 |
Run |
|
Easy |
9.5 km |
55:01 |
5:49 |
|
| 7/31/2012 |
Run |
|
Easy |
10.1 km |
55:00 |
5:27 |
|
| 7/25/2012 |
Run |
|
Easy |
5.0 km |
26:10 |
5:14 |
|
| 7/23/2012 |
Run |
|
Easy |
10.0 km |
50:01 |
5:02 |
|
| 7/14/2012 |
Run |
|
Easy |
8.8 km |
50:06 |
5:44 |
|
| 7/13/2012 |
Run |
|
Easy |
8.8 km |
50:01 |
5:40 |
|
| 7/12/2012 |
Run |
|
Easy |
8.8 km |
50:00 |
5:42 |
|
| 7/11/2012 |
Run |
|
Easy |
5.0 km |
27:36 |
5:32 |
|
| 7/10/2012 |
Run |
|
Easy |
8.7 km |
50:01 |
5:47 |
|
| 7/9/2012 |
Run |
|
Easy |
8.0 km |
47:01 |
5:53 |
|
| 7/8/2012 |
Run |
|
Easy |
6.4 km |
36:44 |
5:45 |
|
| 7/7/2012 |
Run |
|
Easy |
7.1 km |
41:59 |
5:57 |
|
| 7/6/2012 |
Run |
|
Easy |
6.4 km |
40:00 |
6:15 |
|
| 7/6/2012 |
Run |
|
Easy |
2.8 km |
15:01 |
5:18 |
|
| 7/5/2012 |
Run |
|
Easy |
5.2 km |
30:01 |
5:50 |
|
| 7/4/2012 |
Run |
|
Easy |
2.8 km |
15:01 |
5:28 |
|
| 7/1/2012 |
Run |
|
Easy |
0.8 km |
4:57 |
6:12 |
|
| 7/1/2012 |
Run |
|
Easy |
5.0 km |
30:10 |
6:02 |
|
| 7/1/2012 |
Run |
|
Easy |
0.8 km |
5:07 |
6:24 |
|
|