| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2022 |
Run |
|
Tempo |
8.1 km |
50:08 |
6:11 |
 |
| 4/21/2022 |
Run |
|
Easy |
5.8 km |
38:07 |
6:33 |
|
| 4/20/2022 |
Run |
|
Tempo |
6.8 km |
41:09 |
6:06 |
|
| 4/19/2022 |
Run |
|
Easy |
5.7 km |
38:08 |
6:41 |
|
| 4/18/2022 |
Run |
|
Easy |
5.7 km |
38:07 |
6:40 |
|
| 3/31/2022 |
Run |
|
Easy |
5.6 km |
38:11 |
6:52 |
|
| 1/24/2021 |
Run |
|
Long |
17.5 km |
2:00:02 |
6:52 |
|
| 8/29/2020 |
Run |
|
Easy |
9.9 km |
1:10:00 |
7:06 |
|
| 8/27/2020 |
Run |
|
Easy |
9.7 km |
1:10:00 |
7:12 |
|
| 3/12/2020 |
Run |
|
Long |
11.9 km |
1:15:00 |
6:17 |
|
|