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6/9/2014

7:15 PM

11 mi

1:47:04

9:44 mi

Health

188.6 lb
6569

Weather

68 F
  • Map

a-SR 101

Notes

- first few hundred yards were horrible; didn't know if I'd be able to run or not!

- loosened up, didn't even Gallow-walk!

- took a few walk breaks, but they were very short

- 10:48, 9:44, 13:54 (1.5 m), 8:56, 11:08 (stopped by train)

9:46, 9:13, 23:47 (2.5 m), 9:45

- Nano played some less heard music :)

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