Notes
- NPR: drshow
- 9:53, 11:27, 9:09, 10:01, 10:01, 9:41, 9:23, 9:31
8:42, 9:03, 9:18, 9:25, 9:30, 9:55, 9:42, 9:51
- I did tire significantly the last three or four miles
- started out gallow-walking, but walk breaks became "as needed" the last half, or more