4/10/2018
11:00 AM
6 mi
59:33
9:56 mi
Hoka Bondi 3 (d)
- pretty much ran 3.5 min, walk 1.5, until I got the wind to my back.
- felt slow, but the first split told a different story
- 10:17, 10:39, 10:10,
9:40, 9:29, 9:14
- Nano on shuffle