Run: Trail Previous Next

3/20/2024

4:30 PM

5.2 mi

1:00:47

11:45 mi

Health

196.6 lb
121 bpm
145 bpm
55 bpm
3225

Weather

38 F
  • Map

Notes

- w/ Sherrie, and Doug joined us briefly

- as long as I ran slowly, it went okay, but the stops and starts messed my pacing

- one beer afterwards, but drank another driving home

- wind wasn't an issue in the woods, but on the road loop, it was pretty brisk

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