| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:52:07 |
10:12 |
 |
| 8/6/2014 |
Run |
a-CR 68 |
Easy |
5.5 mi |
51:43 |
9:25 |
|
| 6/3/2014 |
Run |
a-CR 64 |
Easy |
11.5 mi |
1:47:39 |
9:22 |
|
| 6/3/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
16.5 mi |
2:50:06 |
10:19 |
|
| 5/10/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:46:36 |
9:42 |
|
| 5/7/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:49:49 |
9:59 |
|
| 4/25/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:53:30 |
10:20 |
|
| 4/17/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 4/16/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
16.5 mi |
2:35:49 |
9:27 |
|
| 4/15/2014 |
Run |
a-Hurshtown Reservoir |
Easy |
2.8 mi |
26:55 |
9:48 |
|
| 4/9/2014 |
Run |
a-CL |
Easy |
14.0 mi |
2:11:50 |
9:25 |
|
| 4/7/2014 |
Run |
a-CL |
Easy |
6.0 mi |
1:01:03 |
10:11 |
|
| 4/5/2014 |
Run |
a-CR 68 |
Easy |
13.5 mi |
2:13:31 |
9:54 |
|
| 4/2/2014 |
Run |
a-CL |
Easy |
6.0 mi |
56:55 |
9:30 |
|
| 3/28/2014 |
Run |
a-CL |
Easy |
10.0 mi |
1:34:31 |
9:28 |
|
| 3/26/2014 |
Run |
a-CL |
Easy |
8.0 mi |
1:12:23 |
9:03 |
|
| 3/22/2014 |
Run |
a-CL |
Easy |
10.0 mi |
1:30:02 |
9:01 |
|
| 3/21/2014 |
Run |
a-CL |
Easy |
8.0 mi |
1:16:05 |
9:31 |
|
| 12/19/2013 |
Run |
a-CL |
Easy |
10.0 mi |
1:31:52 |
9:12 |
|
| 10/30/2013 |
Run |
a-CR 68 |
Easy |
9.5 mi |
1:32:03 |
9:42 |
|
| 10/28/2013 |
Run |
a-CL |
Easy |
8.0 mi |
1:12:09 |
9:02 |
|
| 8/28/2013 |
Run |
a-CR 55 |
Easy |
15.5 mi |
2:41:24 |
10:25 |
|
| 8/21/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
53:49 |
9:48 |
|
| 8/14/2013 |
Run |
a-SR 101 |
Easy |
4.0 mi |
37:54 |
9:29 |
|
| 8/3/2013 |
Run |
a-CR 64 |
Easy |
13.5 mi |
2:10:53 |
9:42 |
|
| 7/6/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
55:39 |
10:08 |
|
| 6/23/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
8.3 mi |
1:25:54 |
10:25 |
|
| 6/5/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
8.3 mi |
1:15:01 |
9:06 |
|
| 6/4/2013 |
Run |
a-CR 64 |
Easy |
11.5 mi |
1:41:11 |
8:48 |
|
| 6/2/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:52:30 |
10:14 |
|
| 5/20/2013 |
Run |
a-CR 68 |
Easy |
5.5 mi |
49:21 |
8:59 |
|
| 5/19/2013 |
Run |
a-CL |
Easy |
5.2 mi |
48:01 |
9:15 |
|
| 5/12/2013 |
Run |
a-CR 68 |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 5/9/2013 |
Run |
a-Hurshtown Reservoir |
Easy |
11.0 mi |
1:48:55 |
9:55 |
|
| 4/22/2013 |
Run |
San Miguel |
Easy |
4.2 mi |
41:41 |
9:56 |
|
| 4/21/2013 |
Run |
Placencia |
Easy |
4.2 mi |
44:51 |
10:41 |
|
| 4/19/2013 |
Run |
Punta Gorda |
Easy |
3.8 mi |
34:40 |
9:15 |
|
| 4/18/2013 |
Run |
Punta Gorda |
Easy |
3.8 mi |
36:53 |
9:51 |
|
| 4/10/2013 |
Run |
a-CR 68 |
Easy |
6.5 mi |
58:12 |
8:58 |
|
| 4/9/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
1:00:11 |
9:43 |
|
| 4/8/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
57:39 |
9:18 |
|
| 4/5/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
56:56 |
9:11 |
|
| 4/4/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
57:15 |
9:15 |
|
| 4/2/2013 |
Run |
Shoaff Park |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 3/8/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
58:04 |
9:22 |
|
| 2/27/2013 |
Run |
a-SR 101 |
Easy |
7.0 mi |
1:10:01 |
10:01 |
|
| 2/23/2013 |
Run |
a-CR 68 |
Easy |
9.5 mi |
1:36:27 |
10:10 |
|
| 2/18/2013 |
Run |
Shoaff Park |
Easy |
6.2 mi |
1:00:28 |
9:46 |
|
| 2/6/2013 |
Run |
a-CL |
Easy |
10.0 mi |
1:46:44 |
10:41 |
|
| 1/28/2013 |
Run |
Shoaff Park |
Easy |
3.1 mi |
28:24 |
9:10 |
|
|