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Summary
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Run: Hill
Next
12/28/2009
Date
4 mi
Distance
32:56
Duration
8:14 mi
Pace
Health
Weight
150 lb
kilojoules
1900
Weather
Temperature
20 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
4 mile swallow loop
Comments
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