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Summary
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Run: Easy
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12/30/2009
Date
2:00 PM
Time
2.5 mi
Distance
18:45
Duration
7:30 mi
Pace
Health
Weight
152 lb
Avg HR
72 bpm
Rest HR
60 bpm
kilojoules
1203
Weather
Temperature
25 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
2.5 mile swallow loop
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