| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2007 |
Weights |
|
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|
 |
| 4/24/2007 |
Weights |
|
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| 4/25/2007 |
Weights |
|
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| 4/29/2007 |
Weights |
|
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| 4/30/2007 |
Weights |
|
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|
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| 5/2/2007 |
Weights |
|
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| 5/13/2007 |
Weights |
|
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| 5/21/2007 |
Weights |
|
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| 5/23/2007 |
Weights |
|
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| 5/25/2007 |
Weights |
|
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| 6/4/2007 |
Weights |
|
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| 6/18/2007 |
Weights |
|
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| 6/20/2007 |
Weights |
|
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| 6/21/2007 |
Weights |
|
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| 6/26/2007 |
Weights |
|
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| 6/27/2007 |
Weights |
|
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| 6/28/2007 |
Weights |
|
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| 7/2/2007 |
Weights |
|
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| 7/5/2007 |
Weights |
|
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| 7/18/2007 |
Weights |
|
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| 7/22/2007 |
Weights |
|
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| 9/23/2007 |
Weights |
|
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| 10/16/2007 |
Weights |
|
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| 11/13/2007 |
Weights |
|
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| 11/15/2007 |
Weights |
|
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| 11/18/2007 |
Weights |
|
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|
| 3/3/2008 |
Weights |
|
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|
| 3/10/2008 |
Weights |
|
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|
| 7/2/2008 |
Weights |
|
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|
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|
| 7/3/2008 |
Weights |
|
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| 7/8/2008 |
Weights |
|
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| 7/16/2008 |
Weights |
|
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| 9/3/2008 |
Weights |
|
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| 10/14/2008 |
Weights |
|
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|
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| 10/15/2008 |
Weights |
|
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|
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|
| 10/28/2008 |
Weights |
|
|
|
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|
| 11/5/2008 |
Weights |
|
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|
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|
| 11/6/2008 |
Weights |
|
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| 11/8/2008 |
Weights |
|
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|
| 11/17/2008 |
Weights |
|
|
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|
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|
| 11/22/2008 |
Weights |
|
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|
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| 11/24/2008 |
Weights |
|
|
|
|
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|
| 12/1/2008 |
Weights |
|
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|
| 12/2/2008 |
Weights |
|
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| 12/3/2008 |
Weights |
|
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| 12/4/2008 |
Weights |
|
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| 12/5/2008 |
Weights |
|
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| 12/14/2008 |
Weights |
|
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| 12/15/2008 |
Weights |
|
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| 12/17/2008 |
Weights |
|
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| 12/18/2008 |
Weights |
|
|
|
|
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|
| 12/23/2008 |
Weights |
|
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|
| 1/2/2009 |
Weights |
|
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|
|
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|
| 1/4/2009 |
Weights |
|
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| 1/5/2009 |
Weights |
|
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|
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|
| 1/12/2009 |
Weights |
|
|
|
|
|
|
| 1/15/2009 |
Weights |
|
|
|
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|
| 1/17/2009 |
Weights |
|
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| 1/18/2009 |
Weights |
|
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|
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|
| 1/19/2009 |
Weights |
|
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|
|
|
|
| 1/25/2009 |
Weights |
|
|
|
|
|
|
| 1/26/2009 |
Weights |
|
|
|
|
|
|
| 1/28/2009 |
Weights |
|
|
|
|
|
|
| 2/4/2009 |
Weights |
|
|
|
|
|
|
| 3/1/2009 |
Weights |
|
|
|
|
|
|
| 3/30/2009 |
Weights |
|
|
|
|
|
|
| 3/31/2009 |
Weights |
|
|
|
|
|
|
| 4/2/2009 |
Weights |
|
|
|
|
|
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| 4/6/2009 |
Weights |
|
|
|
|
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| 4/8/2009 |
Weights |
|
|
|
|
|
|
| 7/14/2018 |
Run |
|
Default |
5.5 mi |
49:31 |
9:01 |
|
| 7/16/2018 |
Run |
|
Default |
3.0 mi |
27:18 |
9:06 |
|
| 7/17/2018 |
Run |
|
Default |
3.0 mi |
27:27 |
9:09 |
|
| 7/18/2018 |
Run |
|
Default |
3.0 mi |
27:49 |
9:17 |
|
| 7/25/2018 |
Run |
|
Default |
3.0 mi |
27:00 |
9:01 |
|
| 7/26/2018 |
Run |
|
Default |
3.1 mi |
27:03 |
8:44 |
|
| 7/28/2018 |
Run |
|
Default |
6.0 mi |
55:31 |
9:16 |
|
| 7/30/2018 |
Run |
|
Default |
3.0 mi |
26:36 |
8:52 |
|
| 8/1/2018 |
Run |
|
Default |
3.0 mi |
26:53 |
8:58 |
|
| 8/2/2018 |
Run |
|
Default |
4.0 mi |
35:34 |
8:54 |
|
| 8/4/2018 |
Run |
|
Default |
6.0 mi |
53:54 |
8:59 |
|
| 8/7/2018 |
Run |
|
Default |
3.0 mi |
28:01 |
9:21 |
|
| 8/8/2018 |
Run |
|
Default |
3.0 mi |
26:53 |
8:58 |
|
| 8/14/2018 |
Run |
|
Default |
3.0 mi |
27:30 |
9:10 |
|
| 8/15/2018 |
Run |
|
Default |
4.0 mi |
34:58 |
8:45 |
|
| 8/20/2018 |
Run |
|
Default |
3.6 mi |
33:38 |
9:21 |
|
| 8/23/2018 |
Run |
|
Default |
3.1 mi |
26:44 |
8:38 |
|
| 8/25/2018 |
Walk |
|
Default |
1.4 mi |
29:11 |
20:51 |
|
| 8/26/2018 |
Run |
|
Default |
9.0 mi |
1:24:23 |
9:23 |
|
| 8/28/2018 |
Run |
|
Default |
3.0 mi |
27:08 |
9:03 |
|
| 8/29/2018 |
Run |
|
Default |
5.0 mi |
43:31 |
8:43 |
|
| 8/30/2018 |
Run |
|
Default |
3.0 mi |
25:53 |
8:38 |
|
| 9/2/2018 |
Run |
|
Default |
10.0 mi |
1:31:03 |
9:07 |
|
| 9/4/2018 |
Run |
|
Default |
3.0 mi |
26:03 |
8:41 |
|
| 9/5/2018 |
Run |
|
Default |
5.0 mi |
46:56 |
9:24 |
|
| 9/11/2018 |
Run |
|
Default |
3.0 mi |
25:47 |
8:36 |
|
| 9/12/2018 |
Run |
|
Default |
6.0 mi |
53:29 |
8:55 |
|
| 9/15/2018 |
Run |
|
Default |
12.0 mi |
1:53:19 |
9:27 |
|
| 9/18/2018 |
Run |
|
Default |
3.1 mi |
27:27 |
8:52 |
|
| 9/19/2018 |
Run |
|
Default |
6.0 mi |
57:44 |
9:38 |
|
|