Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/2/2015 Run   Easy 7.5 km 38:11 5:06
1/3/2015 Run   Easy 3.4 km 17:43 5:13
1/3/2015 Run   Easy 3.4 km 17:54 5:16
1/6/2015 Run   Easy 2.0 km 10:09 5:05
1/9/2015 Run   Easy 7.7 km 39:28 5:08
1/13/2015 Run   Easy 2.8 km 14:25 5:09
1/13/2015 Run   Easy 4.1 km 20:52 5:06
1/20/2015 Run   Easy 2.0 km 10:12 5:06
1/21/2015 Run   Easy 6.1 km 31:03 5:06
1/29/2015 Run   Easy 3.0 km 16:33 5:31
2/5/2015 Run   Easy 2.0 km 10:04 5:02
2/6/2015 Run   Easy 8.2 km 41:24 5:03
2/15/2015 Run   Easy 7.4 km 37:19 5:03
2/17/2015 Run   Easy 2.0 km 10:38 5:19
2/18/2015 Run   Easy 5.0 km 26:03 5:13
2/22/2015 Run   Easy 2.9 km 15:24 5:19
2/22/2015 Run   Easy 2.0 km 10:05 5:03
2/27/2015 Run   Easy 2.8 km 14:11 5:04
2/27/2015 Run   Easy 2.8 km 14:46 5:17
3/8/2015 Run   Easy 2.0 km 10:31 5:16
3/11/2015 Run   Easy 2.8 km 14:07 5:03
3/12/2015 Run   Easy 2.5 km 13:14 5:18
3/13/2015 Run   Easy 4.1 km 21:15 5:11
3/13/2015 Run   Easy 2.8 km 14:25 5:09
3/15/2015 Run   Easy 7.4 km 36:25 4:56
3/20/2015 Run   Easy 2.0 km 10:05 5:03
3/21/2015 Run   Easy 8.1 km 40:29 5:00
3/25/2015 Run   Easy 1.9 km 11:51 6:11
3/25/2015 Run   Easy 3.1 km 16:19 5:16
3/27/2015 Run   Easy 4.3 km 21:54 5:06
3/28/2015 Run   Easy 4.4 km 22:56 5:13
4/6/2015 Run   Easy 2.8 km 14:00 5:00
4/8/2015 Run   Easy 2.5 km 12:20 4:56
4/17/2015 Run   Easy 2.0 km 10:30 5:15
4/18/2015 Run   Easy 5.9 km 29:51 5:04
4/19/2015 Run   Easy 3.6 km 19:01 5:17
4/29/2015 Run   Easy 3.0 km 15:09 5:03
5/5/2015 Run   Easy 2.6 km 13:52 5:20
5/6/2015 Run   Easy 7.8 km 40:17 5:10
5/9/2015 Run   Easy 0.6 km 3:44 6:14
5/13/2015 Run   Easy 2.8 km 14:12 5:05
5/19/2015 Run   Easy 6.9 km 34:33 5:01
5/25/2015 Run   Easy 2.0 km 10:12 5:06
5/26/2015 Run   Easy 6.4 km 32:57 5:09
5/30/2015 Run   Easy 3.0 km 14:41 4:54
6/3/2015 Run   Easy 2.5 km 12:35 5:02
6/17/2015 Run   Easy 3.7 km 19:04 5:10
6/22/2015 Run   Easy 2.0 km 10:45 5:23
6/25/2015 Run   Easy 5.0 km 25:48 5:10
6/26/2015 Run   Easy 7.4 km 35:49 4:51
6/30/2015 Run   Easy 2.8 km 14:06 5:03
7/7/2015 Run   Easy 2.0 km 10:54 5:27
7/10/2015 Run   Easy 2.4 km 13:00 5:25
7/20/2015 Run   Easy 4.5 km 22:56 5:06
7/21/2015 Run   Easy 2.5 km 12:48 5:08
7/28/2015 Run   Easy 2.8 km 14:14 5:05
8/2/2015 Run   Easy 3.8 km 18:57 5:00
8/6/2015 Run   Easy 2.5 km 12:34 5:02
8/12/2015 Run   Easy 4.3 km 22:08 5:09
8/13/2015 Run   Easy 2.8 km 13:57 4:59
8/13/2015 Run   Easy 2.8 km 14:17 5:07
8/17/2015 Run   Easy 2.2 km 11:20 5:10
8/18/2015 Run   Easy 2.3 km 11:52 5:10
8/22/2015 Run   Easy 2.1 km 11:31 5:30
8/24/2015 Run   Easy 7.5 km 37:35 5:01
9/6/2015 Run   Easy 2.8 km 14:16 5:06
9/9/2015 Run   Easy 2.0 km 11:00 5:30
9/18/2015 Run   Easy 6.1 km 30:25 5:00
9/21/2015 Run   Easy 2.8 km 14:27 5:10
9/22/2015 Run   Easy 2.2 km 11:28 5:20
9/23/2015 Run   Easy 7.8 km 40:43 5:14
9/29/2015 Run   Easy 2.8 km 13:48 4:56
9/30/2015 Run   Easy 2.0 km 12:00 6:00
10/1/2015 Run   Easy 2.8 km 14:20 5:08
10/1/2015 Run   Easy 4.1 km 20:51 5:06
10/3/2015 Run   Easy 6.9 km 33:44 4:54
10/8/2015 Run   Easy 4.1 km 20:52 5:06
10/20/2015 Run   Easy 3.7 km 18:46 5:09
10/21/2015 Run   Easy 4.1 km 21:19 5:12
10/27/2015 Run   Easy 2.0 km 10:42 5:21
10/30/2015 Run   Easy 8.1 km 40:56 5:04
11/2/2015 Run   Easy 3.8 km 19:14 5:04
11/10/2015 Run   Easy 2.0 km 10:29 5:15
11/10/2015 Run   Easy 3.1 km 15:54 5:08
11/15/2015 Run   Easy 2.0 km 10:37 5:19
11/20/2015 Run   Easy 2.8 km 13:56 4:59
11/24/2015 Run   Easy 8.6 km 45:26 5:17
11/25/2015 Run   Easy 1.9 km 9:45 5:17
11/30/2015 Run   Easy 3.8 km 19:15 5:04
12/8/2015 Run   Easy 2.8 km 14:23 5:09
12/22/2015 Run   Easy 6.1 km 31:31 5:10
12/23/2015 Run   Easy 6.0 km 32:00 5:20
1/12/2016 Run   Easy 2.5 km 15:11 6:05
1/13/2016 Run   Easy 10.1 km 53:46 5:20
1/22/2016 Run   Easy 3.0 km 15:04 5:02
1/26/2016 Run   Easy 3.0 km 16:30 5:30
2/1/2016 Run   Easy 8.3 km 43:04 5:13
2/2/2016 Run   Easy 8.0 km 41:03 5:07
2/7/2016 Run   Easy 6.3 km 33:14 5:16
2/8/2016 Run   Easy 7.2 km 36:47 5:09
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