Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/13/2014 Run
Shallowwater Stampede 10K
Race 10.0 km 43:58 7:05
10/8/2016 Run
Shallowwater Stampede 10K
Race 10.0 km 44:29 7:10
9/14/2013 Run
Shallowwater Stampede 10K
Race 10.0 km 44:51 7:14
10/10/2015 Run
Shallowwater Stampede 10K
Race 10.0 km 47:35 7:40
9/8/2012 Run
Shallowwater Stampede 10K
Race 10.0 km 49:19 7:57
9/8/2018 Run
Shallowwater Stampede 10K
Race 10.0 km 49:49 8:02