| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/11/2010 |
Run |
Falling Waters Trail |
Easy |
4.0 mi |
40:32 |
10:08 |
 |
| 10/18/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
11:49 |
9:52 |
|
| 11/13/2010 |
Run |
Dreadmill |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 8/27/2010 |
Run |
Burger King Out and Back |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 3/20/2011 |
Run |
3 Mile Neighborhood Loop |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/15/2010 |
Run |
Jackson Trail |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 9/10/2010 |
Run |
Falling Waters Trail |
Easy |
3.0 mi |
27:47 |
9:16 |
|
| 5/4/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
9:11 |
9:11 |
|
| 6/18/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
11:28 |
9:11 |
|
| 1/30/2010 |
Run |
Burger King Out and Back |
Easy |
1.7 mi |
15:04 |
9:09 |
|
| 12/26/2010 |
Run |
Falling Waters Trail |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 4/25/2010 |
Run |
Potawanimi Trail |
Long |
13.0 mi |
1:57:35 |
9:05 |
|
| 8/25/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.1 mi |
9:44 |
9:01 |
|
| 8/10/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
9:01 |
9:01 |
|
| 7/24/2010 |
Run |
Potawanimi Trail |
Long |
13.4 mi |
2:00:11 |
9:01 |
|
| 6/15/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.1 mi |
10:14 |
8:59 |
|
| 1/3/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:57 |
8:59 |
|
| 6/17/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:56 |
8:57 |
|
| 4/27/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:51 |
8:54 |
|
| 4/4/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:51 |
8:54 |
|
| 1/7/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
11:11 |
8:53 |
|
| 10/17/2010 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:52:22 |
8:53 |
|
| 6/13/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:57 |
8:52 |
|
| 4/20/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:53 |
8:52 |
|
| 2/9/2010 |
Run |
Trillium-Burger King Loop |
Easy |
2.5 mi |
21:58 |
8:50 |
|
| 4/21/2011 |
Run |
Falling Waters Trail |
Easy |
4.0 mi |
35:16 |
8:48 |
|
| 6/12/2010 |
Run |
Bishop-McCabe-Island-McCabe-Bishop |
Long |
12.0 mi |
1:45:17 |
8:47 |
|
| 8/4/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.1 mi |
9:12 |
8:46 |
|
| 9/26/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:51 |
8:46 |
|
| 1/4/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:56 |
8:46 |
|
| 5/6/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:35 |
8:45 |
|
| 5/26/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:54 |
8:44 |
|
| 4/17/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:48 |
8:43 |
|
| 12/18/2010 |
Run |
Small Loop |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 12/30/2009 |
Run |
Brighton Loop |
Easy |
2.5 mi |
21:45 |
8:42 |
|
| 10/19/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 8/8/2010 |
Run |
Burger King Out and Back |
Easy |
2.0 mi |
17:28 |
8:42 |
|
| 8/14/2010 |
Run |
BHS Alumni Run |
Easy |
3.1 mi |
26:40 |
8:42 |
|
| 4/21/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:54 |
8:40 |
|
| 8/31/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:43 |
8:39 |
|
| 5/28/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.1 mi |
9:14 |
8:39 |
|
| 6/22/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:43 |
8:38 |
|
| 6/2/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.4 mi |
11:59 |
8:38 |
|
| 5/30/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:42 |
8:37 |
|
| 7/25/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 6/16/2010 |
Run |
Burger King Out and Back |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 1/10/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:45 |
8:37 |
|
| 12/29/2010 |
Run |
Small Loop |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/29/2011 |
Run |
3 Mile Neighborhood Loop |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 5/20/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:43 |
8:35 |
|
| 4/22/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:43 |
8:35 |
|
| 7/21/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 9/1/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:39 |
8:34 |
|
| 6/7/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:38 |
8:33 |
|
| 1/1/2010 |
Run |
Doney RD Out and Back |
Easy |
2.4 mi |
20:15 |
8:33 |
|
| 1/11/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:41 |
8:33 |
|
| 2/12/2010 |
Run |
Trillium-Burger King Loop |
Easy |
2.5 mi |
21:01 |
8:33 |
|
| 8/30/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:37 |
8:33 |
|
| 7/10/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/29/2009 |
Run |
Small Loop |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 5/13/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.7 mi |
14:15 |
8:32 |
|
| 9/12/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 3/11/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:39 |
8:32 |
|
| 8/5/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:36 |
8:31 |
|
| 12/12/2010 |
Run |
Small Loop |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 3/13/2011 |
Run |
3 Mile Neighborhood Loop |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 9/6/2010 |
Run |
Brighton to New Hudson |
Long |
15.0 mi |
2:07:02 |
8:29 |
|
| 7/28/2010 |
Run |
Blackman Loop |
Easy |
4.3 mi |
36:24 |
8:28 |
|
| 4/28/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:34 |
8:28 |
|
| 5/1/2010 |
Run |
Trillium-Burger King-BoA Loop |
Easy |
2.4 mi |
20:07 |
8:28 |
|
| 9/22/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:27 |
8:28 |
|
| 4/8/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:28 |
8:27 |
|
| 5/7/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:43 |
8:27 |
|
| 7/8/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:31 |
8:26 |
|
| 9/25/2010 |
Run |
Southern Hanover Loop |
Long |
21.1 mi |
2:57:49 |
8:26 |
|
| 12/15/2010 |
Run |
Small Loop |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 8/29/2010 |
Run |
County Farm-Rogers-Gardner Loop |
Long |
11.0 mi |
1:32:38 |
8:25 |
|
| 8/18/2010 |
Run |
Trillium-Burger King-BoA-711 Loop |
Easy |
3.6 mi |
30:07 |
8:25 |
|
| 1/28/2011 |
Run |
3 Mile Neighborhood Loop |
Easy |
3.0 mi |
25:19 |
8:25 |
|
| 8/3/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:35 |
8:25 |
|
| 7/6/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:30 |
8:25 |
|
| 11/27/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 5/8/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:30 |
8:24 |
|
| 5/21/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
10:24 |
8:24 |
|
| 4/14/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:34 |
8:24 |
|
| 1/8/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.3 mi |
10:34 |
8:24 |
|
| 6/10/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 7/22/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:22 |
8:23 |
|
| 2/3/2010 |
Run |
Trillium-Burger King Loop |
Easy |
2.4 mi |
20:05 |
8:23 |
|
| 9/19/2010 |
Run |
Northeast Parma Loop |
Long |
20.0 mi |
2:47:17 |
8:22 |
|
| 9/3/2010 |
Run |
Dreadmill |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 7/31/2010 |
Run |
Short Blackman Loop |
Easy |
3.8 mi |
31:45 |
8:22 |
|
| 5/29/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.2 mi |
9:41 |
8:22 |
|
| 5/2/2010 |
Run |
Burger King Out and Back |
Easy |
2.0 mi |
17:02 |
8:21 |
|
| 8/26/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:26 |
8:21 |
|
| 8/15/2010 |
Run |
Burger King Out and Back |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 9/20/2010 |
Run |
Monday Night Loop |
Easy |
4.2 mi |
34:58 |
8:21 |
|
| 2/19/2010 |
Run |
Trillium-Burger King-BoA Loop |
Easy |
3.2 mi |
26:22 |
8:21 |
|
| 1/11/2011 |
Run |
3 Mile Neighborhood Loop |
Easy |
3.0 mi |
25:06 |
8:21 |
|
| 8/21/2010 |
Run |
7 Eleven Corner Out and Back |
Easy |
1.0 mi |
8:25 |
8:21 |
|