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Summary
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About Me
Run: Speed
Previous
Next
3/3/2015
Date
11:00 AM
Time
7 mi
Distance
46:00
Duration
6:35 mi
Pace
Equipment
Mizuno Wave Rider 18
Map
Course
Treadmill
Notes
5 X 1000
Training Plan Entry
Workout type:
Speed
Distance:
6 mi
5 X 1000
Comments
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