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Summary
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About Me
Run: Easy
Previous
Next
1/26/2016
Date
8 mi
Distance
59:45
Duration
7:29 mi
Pace
Equipment
Mizuno Wave Rider 18 (Pair 2)
Map
Course
Basement Treadmill
Notes
5 X 1000
Training Plan Entry
Workout type:
Speed
Distance:
6 mi
5 X 1000
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