Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/14/2012 Run
Grayslake 5k
Race 5.0 km 17:33 5:39
7/12/2014 Run
Grayslake 5k
Race 5.0 km 17:57 5:47
8/8/2015 Run
Grayslake 5k
Race 5.0 km 17:20 5:35
7/16/2016 Run
Grayslake 5k
Race 3.1 mi 16:29 5:23
7/13/2019 Run
Grayslake 5k
Race 5.0 km 16:13 5:14
7/10/2021 Run
Grayslake 5k
Race 5.0 km 16:14 5:14
7/16/2022 Run
Grayslake 5k
Race 5.0 km 16:23 5:17