Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/12/2024 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
1/11/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
1/11/2024 |
Run |
Vision T600 |
Tempo |
7.0 mi |
41:20 |
5:55 |
|
1/10/2024 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
1/9/2024 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
1/8/2024 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/30/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
12/30/2023 |
Run |
Vision T600 |
Marathon Pace |
6.0 mi |
35:36 |
5:56 |
|
12/29/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/28/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/27/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/26/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/25/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/24/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/21/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/20/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/19/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/18/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/16/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/14/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/13/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/12/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/11/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/1/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
11/30/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
11/29/2023 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:00 |
7:24 |
|
11/28/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
11/20/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
11/18/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/17/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/16/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/15/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
11/15/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
35:09 |
5:52 |
|
11/14/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/13/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/7/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/6/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/6/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/4/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/3/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/3/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/2/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/1/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
11/1/2023 |
Run |
Vision T600 |
Marathon Pace |
9.0 mi |
53:14 |
5:55 |
|
11/1/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/31/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/30/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/28/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/27/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/27/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
10/26/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/24/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/23/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/21/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/20/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/19/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/18/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/17/2023 |
Run |
Vision T600 |
Easy |
7.0 mi |
52:30 |
7:30 |
|
10/16/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/14/2023 |
Run |
Vision T600 |
Strength |
10.0 mi |
59:24 |
5:57 |
|
10/14/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
10/13/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/12/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/11/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/10/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/3/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/2/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
9/28/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/25/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/21/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/20/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/18/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/16/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/14/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/11/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/7/2023 |
Run |
Vision T600 |
Easy |
0.5 mi |
3:45 |
7:30 |
|
9/7/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/5/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/4/2023 |
Run |
Vision T600 |
Easy |
11.0 mi |
1:22:30 |
7:30 |
|
9/2/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/1/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/30/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/30/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/29/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/28/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/25/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
8/25/2023 |
Run |
Vision T600 |
Tempo |
10.0 mi |
59:24 |
5:57 |
|
8/24/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/23/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/22/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/21/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/16/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
8/15/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/14/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/12/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
8/11/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/10/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/9/2023 |
Run |
Vision T600 |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
8/8/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/7/2023 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
|