Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/22/2022 |
Run |
Vision T600 |
Strength |
6.0 mi |
35:10 |
5:52 |
|
1/12/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
1/17/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
1/24/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
2/2/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
2/22/2023 |
Run |
Vision T600 |
Marathon Pace |
6.0 mi |
35:40 |
5:57 |
|
2/27/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/1/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/13/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/30/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/31/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
34:26 |
5:45 |
|
4/4/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
34:24 |
5:44 |
|
6/28/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
35:10 |
5:52 |
|
7/8/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
34:50 |
5:49 |
|
8/1/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/8/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/15/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/22/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
8/30/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
10/27/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
11/15/2023 |
Run |
Vision T600 |
Tempo |
6.0 mi |
35:09 |
5:52 |
|
11/20/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
11/28/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
12/30/2023 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
12/30/2023 |
Run |
Vision T600 |
Marathon Pace |
6.0 mi |
35:36 |
5:56 |
|
1/23/2024 |
Run |
Vision T600 |
Tempo |
6.0 mi |
34:25 |
5:45 |
|
2/5/2024 |
Run |
Vision T600 |
Tempo |
6.0 mi |
34:40 |
5:47 |
|
3/23/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/28/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
4/3/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
34:27 |
5:45 |
|
4/11/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
4/12/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
5/14/2024 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
9/24/2020 |
Run |
Vision T600 |
Easy |
6.1 mi |
43:30 |
7:12 |
|
8/10/2021 |
Run |
Vision T600 |
Easy |
6.1 mi |
44:00 |
7:13 |
|
8/3/2021 |
Run |
Vision T600 |
Easy |
6.2 mi |
44:43 |
7:13 |
|
7/28/2023 |
Run |
Vision T600 |
Tempo |
6.7 mi |
37:58 |
5:40 |
|
10/8/2020 |
Run |
Vision T600 |
Easy |
7.0 mi |
51:10 |
7:19 |
|
8/31/2021 |
Run |
Vision T600 |
Easy |
7.0 mi |
50:30 |
7:13 |
|
1/25/2022 |
Run |
Vision T600 |
Easy |
7.0 mi |
52:00 |
7:26 |
|
2/18/2022 |
Run |
Vision T600 |
Tempo |
7.0 mi |
40:50 |
5:50 |
|
4/13/2022 |
Run |
Vision T600 |
Easy |
7.0 mi |
48:10 |
6:53 |
|
1/7/2023 |
Run |
Vision T600 |
Strength |
7.0 mi |
41:26 |
5:56 |
|
1/13/2023 |
Run |
Vision T600 |
Tempo |
7.0 mi |
39:58 |
5:43 |
|
2/7/2023 |
Run |
Vision T600 |
Tempo |
7.0 mi |
41:01 |
5:52 |
|
2/24/2023 |
Run |
Vision T600 |
Easy |
7.0 mi |
52:30 |
7:30 |
|
3/17/2023 |
Run |
Vision T600 |
Tempo |
7.0 mi |
40:57 |
5:51 |
|
7/22/2023 |
Run |
Vision T600 |
Tempo |
7.0 mi |
40:25 |
5:47 |
|
10/17/2023 |
Run |
Vision T600 |
Easy |
7.0 mi |
52:30 |
7:30 |
|
1/11/2024 |
Run |
Vision T600 |
Tempo |
7.0 mi |
41:20 |
5:55 |
|
1/14/2024 |
Run |
Vision T600 |
Easy |
7.0 mi |
52:30 |
7:30 |
|
5/8/2024 |
Run |
Vision T600 |
Strength |
7.0 mi |
40:12 |
5:45 |
|
10/15/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
10/27/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
57:55 |
7:15 |
|
10/28/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
57:50 |
7:14 |
|
10/29/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:15 |
7:17 |
|
10/30/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/13/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/14/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/16/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/17/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/18/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/19/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/20/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/22/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/26/2020 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
1/30/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
1/31/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/2/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/3/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:20 |
7:18 |
|
2/5/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/6/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/8/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/9/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/13/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/16/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:10 |
7:17 |
|
2/17/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/18/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/20/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
59:00 |
7:23 |
|
2/22/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
57:45 |
7:14 |
|
3/1/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:10 |
7:17 |
|
3/27/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
59:00 |
7:23 |
|
3/29/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
3/30/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
3/31/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
4/5/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
4/7/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:50 |
7:22 |
|
4/10/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
4/12/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:12 |
7:17 |
|
4/13/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:20 |
7:18 |
|
4/17/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:12 |
7:17 |
|
4/19/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:20 |
7:18 |
|
4/20/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
4/26/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
4/28/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
59:30 |
7:27 |
|
5/1/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
5/3/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:00 |
7:15 |
|
5/5/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
58:20 |
7:18 |
|
5/13/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
59:01 |
7:23 |
|
5/15/2021 |
Run |
Vision T600 |
Easy |
8.0 mi |
59:20 |
7:25 |
|
|