| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/7/2023 |
Run |
Vision T600 |
Easy |
0.5 mi |
3:45 |
7:30 |
 |
| 6/28/2023 |
Run |
Vision T600 |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/28/2023 |
Run |
Vision T600 |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/16/2022 |
Run |
Vision T600 |
Easy |
2.3 mi |
16:45 |
7:27 |
|
| 1/11/2022 |
Run |
Vision T600 |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 6/4/2021 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 12/11/2021 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/18/2022 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/22/2022 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/28/2022 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/4/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/7/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/13/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/18/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/21/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/26/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/1/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/4/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/7/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/10/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/22/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 3/31/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 4/4/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 7/8/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 7/22/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/25/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 10/14/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 11/1/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/1/2023 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/11/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/19/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/23/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/5/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/9/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/16/2024 |
Run |
Vision T600 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 7/28/2023 |
Run |
Vision T600 |
Easy |
3.3 mi |
24:30 |
7:26 |
|
| 9/4/2021 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/6/2021 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/18/2022 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/25/2022 |
Run |
Vision T600 |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 9/23/2022 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/8/2022 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/19/2022 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/3/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/25/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/25/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
23:17 |
5:50 |
|
| 3/3/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/17/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 11/15/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/30/2023 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/23/2024 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/3/2024 |
Run |
Vision T600 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/21/2024 |
Run |
Vision T600 |
Tempo |
4.5 mi |
25:30 |
5:40 |
|
| 11/6/2020 |
Run |
Vision T600 |
Easy |
5.0 mi |
36:40 |
7:20 |
|
| 7/9/2021 |
Run |
Vision T600 |
Easy |
5.0 mi |
36:15 |
7:15 |
|
| 7/13/2021 |
Run |
Vision T600 |
Easy |
5.0 mi |
36:20 |
7:16 |
|
| 3/4/2022 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/10/2022 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 4/15/2022 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 12/1/2022 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/2/2023 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 4/16/2023 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/29/2023 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 1/27/2024 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/27/2024 |
Run |
Vision T600 |
Tempo |
5.0 mi |
27:48 |
5:34 |
|
| 3/30/2024 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 4/4/2024 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/2/2024 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/8/2024 |
Run |
Vision T600 |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/21/2024 |
Run |
Vision T600 |
Easy |
5.5 mi |
41:15 |
7:30 |
|
| 10/1/2020 |
Run |
Vision T600 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/5/2020 |
Run |
Vision T600 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/17/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/16/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 6/4/2021 |
Run |
Vision T600 |
Marathon Pace |
6.0 mi |
35:58 |
6:00 |
|
| 7/23/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/13/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 8/24/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/9/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/29/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/30/2021 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/6/2021 |
Run |
Vision T600 |
Tempo |
6.0 mi |
35:57 |
6:00 |
|
| 12/11/2021 |
Run |
Vision T600 |
Marathon Pace |
6.0 mi |
35:10 |
5:52 |
|
| 1/11/2022 |
Run |
Vision T600 |
Tempo |
6.0 mi |
33:51 |
5:39 |
|
| 1/11/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/18/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/18/2022 |
Run |
Vision T600 |
Tempo |
6.0 mi |
33:50 |
5:39 |
|
| 2/1/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/11/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/15/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/17/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/22/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/12/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/14/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/13/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/2/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/15/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/19/2022 |
Run |
Vision T600 |
Tempo |
6.0 mi |
35:10 |
5:52 |
|
| 11/29/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/30/2022 |
Run |
Vision T600 |
Easy |
6.0 mi |
45:00 |
7:30 |
|
|