| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2024 |
Run |
Tour de Grayslake |
Long |
16.3 mi |
1:53:00 |
6:58 |
 |
| 7/19/2023 |
Run |
Tour de Grayslake |
Easy |
9.0 mi |
1:07:16 |
7:29 |
|
| 7/16/2023 |
Run |
Tour de Grayslake |
Long |
18.0 mi |
2:09:45 |
7:13 |
|
| 4/8/2023 |
Run |
Tour de Grayslake |
Long |
13.2 mi |
1:31:14 |
6:56 |
|
| 2/11/2023 |
Run |
Tour de Grayslake |
Easy |
10.0 mi |
1:08:11 |
6:49 |
|
| 12/30/2022 |
Run |
Tour de Grayslake |
Easy |
9.9 mi |
1:07:01 |
6:47 |
|
| 8/7/2022 |
Run |
Tour de Grayslake |
Long |
18.0 mi |
2:11:00 |
7:17 |
|
| 10/10/2020 |
Run |
Tour de Grayslake |
Marathon Pace |
10.2 mi |
1:07:32 |
6:36 |
|
| 8/27/2020 |
Run |
Tour de Grayslake |
Easy |
10.0 mi |
1:14:50 |
7:30 |
|
| 8/13/2020 |
Run |
Tour de Grayslake |
Easy |
10.1 mi |
1:12:23 |
7:11 |
|
| 8/7/2020 |
Run |
Tour de Grayslake |
Easy |
10.0 mi |
1:12:25 |
7:15 |
|
| 7/11/2020 |
Run |
Tour de Grayslake |
Easy |
10.0 mi |
1:06:18 |
6:38 |
|
| 6/13/2020 |
Run |
Tour de Grayslake |
Marathon Pace |
10.0 mi |
1:00:37 |
6:04 |
|
| 6/6/2020 |
Run |
Tour de Grayslake |
Marathon Pace |
10.0 mi |
1:02:51 |
6:17 |
|
| 5/24/2020 |
Run |
Tour de Grayslake |
Long |
14.0 mi |
1:39:10 |
7:05 |
|
|