| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2022 |
Run |
DPR from canoe launch |
Long |
21.0 mi |
2:29:29 |
7:08 |
 |
| 7/20/2018 |
Run |
DPR from canoe launch |
Easy |
9.0 mi |
1:05:04 |
7:14 |
|
| 6/15/2018 |
Run |
DPR from canoe launch |
Easy |
8.0 mi |
1:00:05 |
7:31 |
|
| 5/20/2016 |
Run |
DPR from canoe launch |
Easy |
8.3 mi |
1:02:17 |
7:33 |
|
|