Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/20/2022 Run
Whidbey Island
Easy 9.1 mi 1:07:07 7:22
8/19/2022 Run
Whidbey Island
Easy 10.5 mi 1:16:19 7:19
8/18/2022 Run
Whidbey Island
Easy 10.0 mi 1:10:50 7:04
8/17/2022 Run
Whidbey Island
Easy 10.7 mi 1:19:06 7:26
8/16/2022 Run
Whidbey Island
Easy 10.5 mi 1:15:26 7:13
8/15/2022 Run
Whidbey Island
Easy 10.0 mi 1:11:30 7:08
8/14/2022 Run
Whidbey Island
Long 15.1 mi 1:47:13 7:07
7/3/2021 Run
Whidbey Island
Easy 8.0 mi 59:42 7:28
7/1/2021 Run
Whidbey Island
Easy 10.2 mi 1:15:08 7:22
6/29/2021 Run
Whidbey Island
Easy 10.2 mi 1:14:57 7:22
6/28/2021 Run
Whidbey Island
Easy 10.1 mi 1:16:44 7:38
6/27/2021 Run
Whidbey Island
Easy 10.4 mi 1:17:52 7:30
8/3/2020 Run
Whidbey Island
Easy 10.6 mi 1:15:45 7:11
8/2/2020 Run
Whidbey Island
Easy 10.5 mi 1:14:04 7:04
8/1/2020 Run
Whidbey Island
Easy 8.1 mi 56:56 7:02
7/31/2020 Run
Whidbey Island
Easy 10.5 mi 1:16:41 7:19
7/30/2020 Run
Whidbey Island
Easy 10.5 mi 1:17:43 7:23
7/29/2020 Run
Whidbey Island
Easy 6.0 mi 44:58 7:29
7/28/2020 Run
Whidbey Island
Fartlek 10.8 mi 1:16:51 7:09
7/14/2018 Run
Whidbey Island
Easy 10.0 mi 1:11:05 7:07
7/13/2018 Run
Whidbey Island
Easy 9.0 mi 1:03:52 7:06
7/12/2018 Run
Whidbey Island
Easy 9.5 mi 1:09:28 7:19
7/11/2018 Run
Whidbey Island
Easy 8.0 mi 1:00:42 7:35
7/10/2018 Run
Whidbey Island
Easy 10.5 mi 1:16:33 7:18
7/9/2018 Run
Whidbey Island
Easy 8.0 mi 57:18 7:09
7/8/2018 Run
Whidbey Island
Easy 12.0 mi 1:26:49 7:14