Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2023 Run
Old School to DPR North
Long 20.1 mi 2:22:25 7:06
4/30/2023 Run
Old School to DPR North
Long 14.1 mi 1:42:25 7:16
12/11/2022 Run
Old School to DPR North
Easy 10.0 mi 1:13:06 7:19
10/16/2022 Run
Old School to DPR North
Long 16.1 mi 1:54:37 7:07
7/10/2022 Run
Old School to DPR North
Long 16.0 mi 1:53:38 7:06
6/19/2022 Run
Old School to DPR North
Long 12.3 mi 1:30:37 7:23
6/5/2022 Run
Old School to DPR North
Long 14.4 mi 1:42:19 7:07
12/19/2021 Run
Old School to DPR North
Long 16.0 mi 1:50:44 6:55
10/24/2021 Run
Old School to DPR North
Long 12.6 mi 1:28:37 7:04
9/19/2021 Run
Old School to DPR North
Long 16.0 mi 1:55:22 7:13
8/29/2021 Run
Old School to DPR North
Long 20.0 mi 2:23:48 7:12
8/8/2021 Run
Old School to DPR North
Long 17.1 mi 2:03:27 7:15
5/9/2021 Run
Old School to DPR North
Long 16.0 mi 1:53:28 7:06
3/28/2021 Run
Old School to DPR North
Long 12.6 mi 1:31:22 7:14
11/15/2020 Run
Old School to DPR North
Long 12.0 mi 1:26:33 7:13
10/25/2020 Run
Old School to DPR North
Long 16.0 mi 1:56:55 7:18
9/20/2020 Run
Old School to DPR North
Long 16.0 mi 1:56:26 7:16
7/14/2019 Run
Old School to DPR North
Long 16.4 mi 1:57:19 7:10
3/31/2019 Run
Old School to DPR North
Long 16.3 mi 1:53:50 6:59
7/29/2018 Run
Old School to DPR North
Long 18.1 mi 2:09:54 7:12
7/6/2018 Run
Old School to DPR North
Easy 8.1 mi 59:02 7:20
12/4/2017 Run
Old School to DPR North
Easy 6.2 mi 43:30 7:04
12/3/2017 Run
Old School to DPR North
Easy 12.1 mi 1:24:18 6:59
8/6/2017 Run
Old School to DPR North
Long 16.0 mi 1:51:20 6:58
6/4/2017 Run
Old School to DPR North
Long 14.2 mi 1:39:24 7:00
12/4/2016 Run
Old School to DPR North
Easy 14.0 mi 1:35:34 6:50
5/29/2016 Run
Old School to DPR North
Long 15.4 mi 1:48:19 7:03